5 Key Books to Overcome Lust as a Christian

By Matt Enser
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Lust has been a battle for much of my later childhood and adult life, but God has used the ideas and strategies outlined in these books to help me find freedom from lust. While I will share all the books I have read and found helpful on the topic of lust, the first two, Surfing for God and Winning the War in Your Mind, are my primary recommendations in addition to the Bible. God has used these two to help shape the way I fight lust and pursue sanctification in general, and I recommend reading them to anyone who is trying to overcome lust.

These books can be great to read with a small group, accountability partners, or a mentor. If you are a parent, I encourage you to talk about and study this topic with your kids, especially boys unforunally earllier then you think you need to (I wish my parents talked to me around 6th grade). Never try to fight lust alone, and support others in their fight. Bringing others into your fight is key to finding freedom.

Surfing for God: Discovering the Divine Desire Beneath Sexual Struggle

Surfing for God by Michael John Cusick focuses on understanding the reasons behind your struggle with lust and what triggers lead to you giving in to lust.

This idea of triggers was my biggest takeaway from the book. A trigger is a circumstance or action that triggers you to go down a route of sin. The first step is to understand what your triggers are, and then remove them from your life if possible, or if not possible, work on renewing your mind (Romans 12:2) so that this trigger prompts a positive action instead of a negative action.

With this idea of triggers, when you fall into sin, go back as many steps as possible prior to the event, and see what stumbling blocks could have been removed or avoided to help you not fall into sin. Learn more about getting to the root of sin here.

Of these books, this is the book most directly on fighting porn and online forms of lust. This is why I put this book first, because it gives a great targeted approach to fighting lust, especially in online forms. For this reason, this could be a great book for parents and ministry leaders to do with their children or students.

In this book, you will learn more about the struggle with lust and how to fight it well. Purchase it here.

Winning the War in Your Mind: Change Your Thinking, Change Your Life

Winning the War in Your Mind by Craig Groeschel focuses on the key idea that “Your life is always moving in the direction of your strongest thoughts.”

If your life is moving towards your strongest thoughts, and that direction is lust and sin, that means you need to rewire your thinking to reroute your direction. In this book, Craig helps you understand how you can do that. This book isn’t specifically on lust, but on sanctification and renewal, helping you become the version of yourself God wants you to be.

Unwiring Mental Ruts and Lies from The Enemy

Another key principle of this book is breaking free of unhealthy mental ruts and lies we believe. Mental ruts are patterns we have fallen into that we have trained our minds to follow. These can be good, healthy routines, like before starting your work day, spending time in prayer, and reading the Bible. However, these could also be unhealthy patterns, like you go to social media and stumble on an attractive person, and then end up thinking lustful thoughts and/or continuing the lustful train of thought by viewing something like porn. This is similar to the idea of triggers I discussed from Surfing for God.

Additionally, we often believe lies from the enemy that have been planted by others, life circumstances, or spiritual warfare. These can be hard to unwire because we think they are true, and we need help from God and others to open our eyes to where we are believing lies. If you struggle with lust, you might believe that you will never be able to break free or that the opposite sex should be objectified. These are both lies from the enemy that you must renounce and choose to believe the opposite truth.

Finding key verses that speak to the lies you believe and meditating on those truths are great tools to replace lies with truth. For example, that you are more than a conqueror (Romans 8:31-39), that there is always a way of escape from temptation (1 Corinthians 10:13), men and women are made in God’s image (Genesis 1:27), and that the Lord looks at the heart, not the outward appearance (1 Samuel 16:7).

Declarations of Truth

To take this a step forward, he suggests realigning your mind by using declarations of truth. This means writing a sentence or two that is a picture of where you want to be instead of where you are right now. A simple example would be instead of saying, “I struggle with lust,” you could say, “I see women with purity as Christ sees them.” Here is my declaration I wrote against lust.

“I am a man of purity, and I do not engage in lustful thoughts or actions, and when a lustful tempting thought comes to mind, it is immediately taken captive. I see women as Jesus sees women—as sisters in Christ. And as a sister in Christ, their value is not based on external beauty, but being a child of the King. (1 Samuel 16:7) I don’t objectify my sister I see them with respect and dignity. When I interact with women, I also communicate with respect and not flirtation.”

The goal is to declare how the Father sees you because of the justifying power of the blood of Christ, not how you currently feel. If you don’t have a picture of where you want to be, it’s hard to get there. Once God makes the picture clear, pray towards it even if it is greater than you can ask or imagine (Ephesians 3:20).

This takes time, since you have likely told yourself the lie leading you into sin many times, so it may take telling yourself the truth a similar number of times to rewire your mind to believe the truth instead of the lie. I have my declarations written in my prayer journal, so I pray through them every day, which helps me to realign each morning.

This is a great book for men and women if you are struggling with lust or just want to better align your thoughts with God’s way. This book is especially good for a small group since there are discussion/reflection questions at the end of each chapter. You can purchase the book here. There is a free plan for this book on the YouVersion Bible app if you want to get a taste of what the book has to offer.

Point Man: How a Man Can Lead His Family

Point Man by Steve Farrar is a great book written for men on being a strong spiritual leader within their family, which includes abstaining from sin, especially sexual immorality.

This book covers everything a man leading a family should know, from loving your wife, parenting, abstaining from sin, preventing infidelity, and much more. It isn’t specifically on lust, but I added it to the list because this book helped me gain a picture of what my goal should be as a Christian man, which helps urge me towards righteousness (Hebrews 10:24-25) and helps me understand how to do it.

This is a great book for men of all ages, but especially those who are married or soon to be married. You can purchase the book here.

How to Stay Married: The Most Insane Love Story Ever Told

How to Stay Married by Harrison Scott Key is a true story about how his wife had an affair and how they eventually were able to reconcile. His story is much like the book of Hosea. This story helped me better understand the destruction lust can cause in our lives, and how God can work in the midst of it to bring restoration.

In this book, you will learn a lot about the pain lust causes to those around you. Satan will tell you lust and sin in general only hurt you when, in reality, you hurt everyone around you. You will also learn how hard it can be to forgive those who have sinned against you, especially through lying and lustful sin. This better perspective of the pain inflicted by your sin can help bring motivation for change and understanding of why it is hard for loved ones to forgive.

On the other hand, Key also explores a difficult truth: while there is never an excuse for sin (Romans 13:14), we must examine how our own actions—or lack of love—might foster an environment where distance and resentment can grow. This isn’t about blaming the person who was betrayed, but about realizing that a healthy, “affair-proof” marriage requires both partners to actively pursue and care for one another.

Even if you aren’t in a relationship or married, this is a great read, and Harrison is a hilarious author even in such a heavy topic. If you are an audiobook fan like me, the audiobook is great, which is how I read this one. I learned a lot, and recommend it for anyone struggling with lust or forgiveness, and it can be a great book for couples. Purchase the book here.

Rest and War: Rhythms of a Well-Fought Life

Rest and War by Ben Stuart is a great book on rhythms of life for rest and sanctification. He opens with making the point that the fact that it is a struggle tells you that God is at work in you. If you were dead spiritually, then you would not have any desire to fight for sanctification.

Often, when we struggle with sin, we think we are doomed to always have these issues, but the fact that you see it as a struggle and not just normal is a sign the Spirit is at work in you. This allows you to fight from a place of hope and victory instead of shame and defeat.

As the book continues, Ben helps unpack rhythms and spiritual disciplines of sanctification and sabbath to help you grow in your relationship with Jesus, in turn growing in sanctification. Purchase the book here.

Books in the Bible About Lust

While this article focuses on modern books, there are so many stories and teachings in the Bible that help us to fight lust. The word is truly living (Hebrews 4:12) and has guidance for every circumstance. Reading through the Bible daily is key to spiritual growth, no matter what you are facing. We shouldn’t just rely on books written based on the Bible; we need to go straight to the source as well. In this article, I share 9 key verses and 7 passages of scripture for overcoming lust. These verses and sections of scripture have been very helpful in my fight against lust, but if you aren’t currently in the Word consistently, I encourage you to build this habit no matter what you are reading. I hope these give you a good starting place.

Where to Start and Next Steps

I suggest starting with Surfing for God and Winning the War in Your Mind, along with some of the Bible stories and books shared above. Then, from there, consider which of the other books from above you believe would be the most impactful based on your current circumstances.

You may want to start with the Audiobook version of some of these first, then go back and physically read the ones you found the most impactful.

If you have read any of these books and have takeaways to share or have found additional helpful books, I’d love to hear about them and how God used them in the comments below. I look forward to hearing from you.

As I suggested earlier, never try to take on lust on your own. Seeking out fellow believers to cheer one another on towards righteousness (Hebrews 10:24) is important. You could join a small group or even start one based on one of these books.

Bringing your struggles and temptations into the light to accountability partners is a crucial step. Covenant Eyes can be a very helpful blocking and accountability software to consider if you are looking for further support in this area. Read more on Covenant Eyes here.

About Matt Enser

About Matt Enser

Matt Enser is a marketer that wants to use his experience in digital marketing for the kingdom. He works for KWSM as Web and SEO Website Specialist as well as a Safety Instructor & Digital Marketing Manager for First Response.

When I am not working, you will probably find me outdoors somewhere. I enjoy camping, rock climbing, playing sports, off-roading, or hiking. Which a few of my friends and I talk a lot about on our podcast, “The Godventure Podcast“.

I am passionate about my faith in Christ and that manifests itself in my values and activities as well. I lead a team of volunteers at 12Stone’s college ministry and serve with elementary students on a weekly basis.

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